I hit bottom last week

Posted on October 20, 2009

Last week I got on the scale and holy shit… I had full-blown obesity.

I took some time off the bike and really dialed it down, started eating like crazy. A lot of shit, many times a day and lots of it too. Well, it spread through my body like wildfire.

I could tell something was not right and then I got on the scale… kaboom!!!

197lbs

I felt like a a giant piece of shit so I took some action. Started riding, got on my secret diet regimen and this morning I was down to 191lbs. I think I can drop another 4-5 in the next week and from there on it will be a lot of watching what I eat until i hit the magical 175lbs.

This will be more than doable as i just signed up for the ZOHAN CAT-0 training system. A bunch of really hard winter training sessions. I am serious about this, come February I will rip you a new one….. Mark my words, so help me Sam!!!

» Filed Under Cycling

Comments

6 Responses to “I hit bottom last week”

  1. Javier on October 21st, 2009 1:08 pm

    Hey… I am doing week day rides startinga t 6am starting in University Heights. Let me know if your interested in riding.

  2. Dear Crabby on October 21st, 2009 3:43 pm

    http://www.youtube.com/watch?v=DkSDHE-Nl5g

  3. JH on October 21st, 2009 7:25 pm

    @Javier, I am riding tuesday and wednesday during the week, starting next week. Its a brutal schedule from now till January. Both days start at 5am… one is 2 hours long and the other is almost 4, so I need to sleep the other 3 days. You are welcome to join us (it will be 6-9 guys)

  4. JH on October 21st, 2009 7:26 pm

    Great scene….. great movie… I mean, take it as it is…

  5. jay on October 24th, 2009 10:47 am

    http://i33.tinypic.com/96cl4y.jpg

  6. mq on October 28th, 2009 4:49 pm

    WOW, that is cool…I heard there was a new zip code down by the bay.

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    A place for me to speak my mind and hear what people have to say. Sometimes too harsh, sometimes brutaly honest