Borrego, Racing, training
Posted on January 21, 2009
This weekend I left for the team’ Borrego training camp. I missed the first day cause I was on the plane back form Brasil (another story). Anyways, decided to drive out there and make the flat stage of the camp… at least that one
The “plan” was to work the older guys… hehehehe… We had numbers, so I think it was a bit unfair. A lot of really angry attacks by repeating offenders (MJ???) and slowly but surely we started to chip away. Final miles we lined it up and M set pace. According to him he held 400w, I was chilling because I was drafting…… chilling is relative.. I was working, just not as hard. We ended up taking the sprint, but it was hard. I crossed the line first, but the numbers were horrible. BTW, I had just stepped of the plane, slept 6 hours and driven 2. And that takes us to the next topic:
Racing: I think I might go to CBR to test the legs. This will be the first effort that i will make that will actually count. Not sure how it will go… if I go.
As far as training goes I feel pretty good. I do need the intensity in the next couple of weeks to cap off some base miles and also do some serious TT work. This morning I went to the spin class at 24hr fitness… I know, not the same, but the structure of the class allows me to get a hard workout in 60 minutes.
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