V02 max numbers
Posted on December 9, 2008 - Filed Under Cycling | 2 Comments
I will be brief… and to the point.
The test basically told me to lose more weight…. crap.
Weight: 192lbs
V02max: 54 ml/kg/min
V02 at LT: 36 ml/kg/min
Max V02 power: 440 watts
LT V02 power:…
December 7th weekend
Posted on December 9, 2008 - Filed Under Cycling, Life | Leave a Comment
Keep it short here.
Rough weekend. I was going to be rowing on Sunday so I decided to take it easy on Saturday. To be honest, even if I had tried to stay with the group I would not have…
Read More..>>USCycling Denies Downgrade to LeoGrande
Posted on December 3, 2008 - Filed Under Cycling | Leave a Comment
I know… sorry… I had to do it…
Wonder if he would opt into downgrading now that he has to race clean (at least not for a while).
If I was Eric Smith I would actually concede it. I know…
Read More..>>Messed up dream that I had
Posted on December 3, 2008 - Filed Under Life | Leave a Comment
This is completely dumb, but the other night I had a dream.
I was in a triathlon and everything was going good until I hit the second leg. The first leg was the biking part, I got dropped (go figure),…
Read More..>>CW and next years racing
Posted on December 3, 2008 - Filed Under Cycling, Life | 5 Comments
I saw an ad on Marco Fanelli’ blog. It featured Christian Walker as the “product”.
Reading the comments you can get a sense of what is to come next year. BIG masters teams and then people like CW. I was…
Read More..>>Oh boy!
Posted on December 1, 2008 - Filed Under Cycling | 5 Comments
Looks like the meteoric rise to the top was aided by some extra juice… man, oh man… Will it be the last one?
Lets wait and see. I hope I can race Kayle in two years when I get my…
Read More..>>Thanksgiving weekend….
Posted on December 1, 2008 - Filed Under Cycling | Leave a Comment
Well, it started pretty wet and it kinda pissed me off. I get 4 days of no work only once a year (except vacation time) and it had to rain…
My goal for the long week was to get 320-360…
Read More..>>
